Executive Function Coaching for Neurodivergent Teens & Young Adults

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Limited-Time 50% Off Offer: Foundations Month

Families who enroll in a 3-month coaching package by February 10, 2026 receive 50% off their first month.

Your teen is capable.

So why does everyday life still feel so hard?

If your student is bright, motivated, and overwhelmed — you’re not alone.

I support neurodivergent teens and emerging adults as they learn to organize their lives, follow through on goals, regulate emotions, and practice independence in real time, in real life.

This work isn’t about managing your child.
It’s about helping them become
self-directed.

Bright, Capable…and Still Stuck.

I work with students who are intelligent, motivated, and capable, but overwhelmed by the demands of real life.

This struggle often looks like:

  • Struggling with follow-through, organization, or time management

  • Difficulty regulating emotions or starting tasks

  • Anxiety around independence, transitions, or expectations

  • Needing support that goes beyond reminders or accommodations

Many of the students I support identify as neurodivergent, including ADHD and autistic learners. Many are navigating big transitions — high school to college, college to adult life, or the move toward greater independence.

Families are often told to “wait it out,” “try harder,” or juggle referrals. Students internalize the message that something is wrong with them.

That’s not the truth — and it’s not helpful.

A Guide Who Knows the Terrain

Neurodivergence is not a problem to be solved. It is a reality to be understood, supported, and celebrated.

Coaching is not about fixing. It’s about clarifying, equipping, and empowering.

My work is grounded in:

  • Over 27 years supporting neurodivergent individuals across settings

  • Lived experience as a woman with ADHD and a parent of a neurodivergent young adult

  • Deep background in education, executive functioning, and real-world supports

I’ve supported neurodivergent people:

  • In homes, schools, colleges, and communities

  • Through transitions, burnout, and growth

  • By building structures that actually teach executive functioning, not just compensate for it

I help students move from being managed → becoming self-directed.

Families deserve more than generic advice. They deserve a guide who understands the terrain and can translate it clearly.

How My Support Works

This is a collaborative, student-centered process — grounded in trust, structure, and clear boundaries.

This is not a quick fix, and it’s not about compliance. It’s about building skills that last.

If a family is looking for control or shortcuts, this may not be the right fit. If you’re looking for capability, confidence, and independence — we should talk.

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My model combines:

  • 1:1 coaching

  • Body doubling for momentum

  • Structured accountability

  • Parent partnership (when appropriate)

  • Real-life practice and reflection

Some students need light support. Others need a deeper, more comprehensive start.

When a student’s needs require it, I may recommend:

  • A comprehensive record review

  • A formal executive functioning assessment

Coaching & Consulting Options

All packages are designed to support students in turning knowing into doing, with the level of structure and support that fits their needs.

  • Best for students ready to build momentum with consistent support.

    Includes:

    • One weekly 1:1 coaching session

    • Access to 2× weekly group body-doubling calls

    • Limited between-session support via email or project platforms

    INVESTMENT: $000 per month

  • For students who benefit from deeper accountability and frequent check-ins.

    Includes:

    • Two weekly 1:1 coaching sessions

    • Access to group body-doubling sessions

    • 4 days/week check-ins via agreed-upon messaging platforms
      (text, WhatsApp, Marco Polo, email, etc.)

    INVESTMENT: $000 per month

  • For families, schools, or organizations needing deeper insight and structure.

    May include:

    • Formal executive functioning assessments

    • Parent consulting and guidance

    • Organizational or systems consulting

    Contact for pricing.

Book Your Discovery Call

Limited-Time 50% Off Offer: Foundations Month

Families who enroll in a 3-month coaching package by February 10, 2026 receive 50% off their first month.

Book Your Discovery Call